Welcome to Breath and Rhythm

Traditional Asana, Pranayama, and Meditation

Types of Classes

Find the right practice for your journey.

Private 1:1 Class

Private 1:1 Class

$75 / 4 class minimum

Personalized attention focusing on your specific needs, alignment, and goals in traditional Asana and Pranayama.

Private Group Class

Private Group Class

$20 per person / 5 person minimum

Perfect for friends, family, or corporate wellness. Experience the energy of a shared practice in a private setting.

Studio Group Class

Studio Group Class

Collaborations & Events

Interested in working with us at your studio? We bring traditional Indian yoga methodologies to your space.

Frequently Asked Questions

What is Yoga?

Yoga is a traditional Indian practice encompassing physical postures (Asana), breathing techniques (Pranayama), and meditation to unite the body and mind.

What is breathwork?

Breathwork, or Pranayama, involves conscious control of breathing to enhance vital energy (prana), reduce stress, and improve mental clarity.

Do you offer online classes?

We primarily offer in-person sessions in Cincinnati, but we also have a selection of free video and audio resources available on our site.

Book or Connect

Reach out to us directly to book a class, ask a question, or discuss a collaboration.